Gut Health | Mental Health | Hormone Health

 

Welcome to Mind Body Nutrition,

Founded by Danielle Coombes-Pearce, an accredited Holistic Clinical Nutritionist (BHSc NutMed).

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Philosophy

Mind Body Nutrition views health in a holistic manner, looking at the body as a whole, not just treating individual symptoms but exploring the full picture to get to the root causes of ones health issues. In nutritional medicine we believe diet and lifestyle are the foundations of optimal health and a wholefood, nutritional approach is the key. The overall aim of Mind Body Nutrition is to inspire clients to take control of their own health journey by providing support, guidance and evidence-based knowledge to find the confidence and empowerment to heal ones mind, body and soul.

 
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As a degree qualified nutritionist I can help with a range of health issues such as:

  • Digestive complaints including food allergies and intolerances

  • Mental wellbeing including stress, fatigue and lack of motivation

  • Hormonal imbalances

  • Thyroid health

  • Weight loss/weight gain

  • Poor immune function and autoimmune conditions

  • Cardiovascular and metabolic health

  • Disease prevention

  • and more…

 

Are you ready?!

 
View fullsize EXCITING NEWS!! I’m absolutely thrilled to announce that Women’s Cooking Circle and Sound events are back for 2024!! The first events held in 2023 were a huge success and I’m so excited to continue to share this amazing offering w
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View fullsize Meal Packs are officially launched!! 🚀🚀🚀 If you are sick of trying to figure out what to cook for dinner night after night…then read on!! Introducing…Nourishing Wholefood Meal Packs delivered to your door!! All of the food contain
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View fullsize Does anyone else find the gut microbiome as fascinating as I do?! Have you ever been curious as to what is really going on within your own internal ecosystem? What bugs are residing in your gut - whether they be good or bad? How your microbiome m
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View fullsize If you start now… in 2 weeks, you will feel it… in 4 weeks, you will see it… in 8 weeks, it will be a part of you… IT TAKES 1 DAY TO DECIDE THAT YOU ARE ENOUGH!! ~ REVITALISE | A 21 Day Reset for the Body, Mind and S
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View fullsize Beautiful moments captured at yesterday’s Cooking Circle and Sound…a collaboration with @aurayogaretreats 💕 We gathered in the kitchen, a group of likeminded women, with the shared intention of a day of nourishment and connection. The
View fullsize The healing crisis. It is not uncommon to experience a ‘healing crisis’ when embarking on a healing journey. In the process of bringing your body back to a healthy state, through making changes to your diet, mindset, and daily habits,
View fullsize Ever tried habit stacking when trying to implement new habits?! The best way to ensure success when adding new habits into your daily routine is to layer or ‘stack’ it on top of a habit you already have - think like this delicious stack
View fullsize We have entered into the final months of the year… Spring has sprung…. And now could be a good time to ask yourself… How are you going to finish off this year to set you up for the new year ahead? Are you going to finish it s
View fullsize REVITALISE | MOVEMENT AND MINDFULNESS HUB Alongside Nutrition…Movement and Mindfulness are both integral parts of the 21 day REVITALISE program ✨✨ When you join REVITALISE this spring, you will gain 1 month exclusive access to a Movement and