Wholefood Retreat Nourishment
I create nourishing, wholefood meals utilising the freshest of local and seasonal produce, with the intention to compliment your wellness retreat.
I understand that each individual retreat has its own unique needs - whether it be due to your daily activities, the season we are in, or the duration of your retreat - therefore different foods are required to nourish your guests in a way that they will get the most out of their retreat experience.
All meals are cooked onsite at your retreat venue, created with love, from scratch, by myself - Danielle, an accredited Holistic Functional Nutritionist - with the sole intention to nourish and heal your guests from the inside out.
I weave my knowledge around utilising the healing wisdom of Food as Medicine throughout your retreat and encourage your guests questions around all things food and nutrition as I cook for you all.
All of the food is:
~ Locally sourced, fresh and organic where possible
~ Gluten free
~ Refined sugar free
~ Able to be adapted to cater to all dietary requirements
~ Cooked with cold-pressed olive oil, coconut oil or ghee. No inflammatory, processed seed/vegetable oils are used.
~ Predominately plant-based and dairy free, except for the use of ghee, grass-fed butter, yoghurt, goats cheese and eggs. *Option to add in meat dishes at an additional cost.